5 Ways To Keep Kids Fit On Vacation

Losing nearly 30 kilos has not been easy. It included some intense personal training at the gym and a strong commitment to a 60-day detox. As you can imagine during my lifestyle change my family [...]

Top 10 Bali Foods You Must Eat

Why do I keep returning to Bali? Balinese food. Bali foods get me excited every time I come back to Indonesia’s most popular holiday spot. I get excited about the strong flavours and multiple [...]

5 Reasons To Detox

It’s been 2 years since I lost 30 pounds in 3 months because of my divorce. And while I didn’t gain it all back, more than a bit crept back on with my new-found happiness and relationship. Happy [...]

10 Lies Divorced Mums Tell Themselves

Some of us chose to leave. For some of us the decision is made for us. But when your relationship breaks down some pretty strong emotions come out of nowhere. I’m a pretty confident woman. I’ve [...]

Could Hostels Really Be For Families?

My last experience in a hostel was hell. We were in a dodgy as room in Israel where the bunk beds had no railings and slippery surfaces so that the whole mattress slipped off with my son causing [...]