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It’s been 2 years since I lost 30 pounds in 3 months because of my divorce. And while I didn’t gain it all back, more than a bit crept back on with my new-found happiness and relationship. Happy [...]

Many people adore massage and there are not many days that go by in Bali where you don’t go for a $5 – $10 full body massage. I rarely go. Give me a pedicure or some foot reflexology, [...]

Each of us left our home existence in search of something. And when we returned, we returned finding it. Or we returned still searching. In my new series, I explore the trials and tribulations of [...]

If you are reading on from my previous article about the 7 Startling Realities of Nomadic Travel you would realise that nomadic travel isn’t all it’s cracked up to be. I explained how hard it was [...]

Note: This started out as a very large piece including the pitfalls of nomadic travel. I ended up splitting it for your reading pleasure. So enjoy part 1. Part 2 can be found here.   Perhaps [...]

The wood door stood wide open inviting me into the lush sanctuary held within. It’s open invitation tempting me to step through into another world. Sukhavati Ayurvedic Retreat Bali. With one [...]

Walking the streets of New York – 22,000 steps. 3 days at Disney World – 72,000 steps. Hike to see sunrise – 30,000 steps. Dengue fever – no food for 3 days. If you gain weight on vacation, then [...]

Pastries at breakfast. Food on the run at lunch. Leisurely dinner with plenty of cocktails before and after. It seems so easy to let your week of vacation indulgence turn into months of hard work [...]

I don’t understand these people. They are foreign and strange. But I admire them. If you gain weight on vacation you are not alone you can see why I do here or check out all the other people that [...]

These people feel me. They are honest and real and well, let’s face it, they enjoy all the food delights the world has to offer. They gain weight on vacation too. If you identified with my last [...]