5 Reasons To Detox

It’s been 2 years since I lost 30 pounds in 3 months because of my divorce. And while I didn’t gain it all back, more than a bit crept back on with my new-found happiness and relationship. Happy [...]

5 Reasons I Hate Full Body Massage

Many people adore massage and there are not many days that go by in Bali where you don’t go for a $5 – $10 full body massage. I rarely go. Give me a pedicure or some foot reflexology, [...]

How I Lost 30 Pounds In 3 Months

As I stepped on the scales I was afraid to look. The numbers kept going up and up. I closed my eyes and breathed. Behind my closed eyelids the last five years of nomadic travel taunted me. [...]