If you’re travelling through Uzbekistan and spending a few days in Samarkand, there is a very tempting little box you can tick.
Tajikistan. Done. Another Stan added to the list.
And obviously, I did it too.
A day trip from Samarkand to Tajikistan’s famous Seven Lakes, or Haft Kul, is a popular way to sneak another country into a Central Asia itinerary. The lakes are tucked into the Fann Mountains, and getting there involves crossing the border from Uzbekistan, driving deep into the Tajik mountains, and eventually reaching a series of spectacular alpine lakes.
Sounds easy, right?
Well… sort of.
The scenery is absolutely beautiful, but this is a VERY long day. And there are a few things I wish I’d known before booking it.
So here’s exactly what our Tajikistan day trip from Samarkand was like, including the border crossing, the Seven Lakes, the food, the toilets, the ridiculously bumpy roads and my best tips for surviving the whole thing.
I travelled from Samarkand to Tajikistan in August 2026, as part of my TBEX Asia trip starting in Kazakhstan.

Tajikistan Day Trip from Samarkand at a Glance
- Destination: Seven Lakes, Tajikistan
- Starting point: Samarkand, Uzbekistan
- Tour company: Booked through GetYourGuide
- Advertised duration: 9 hours
- Our actual duration: Approximately 13 hours
- Cost: $90 AUD per person
- Border crossing: Uzbekistan → Tajikistan → Uzbekistan
- Driving: Around 7-8 hours of the day
- Difficulty: Not physically difficult, but a VERY long day
- Best for: Travellers wanting to experience Tajikistan without staying overnight
- My verdict: Absolutely worth doing, but I wish we’d stayed longer
Is a Tajikistan Day Trip from Samarkand Worth It?
Let’s get this out of the way first.
Yes. But only if you’re prepared for a seriously long day.
Our tour was advertised as nine hours. It took us approximately thirteen hours.
So don’t be fooled by the tour duration when you’re comparing operators. This is a long day. I’d mentally prepare for at least 12 hours, and if it takes less, fantastic.
If you’ve done the lakes in Kazakhstan like Kaindy & Kolsai, you’ll have a pretty good idea of what you’re in for.
A LOT of driving.
I’d estimate that seven or eight hours of the day can easily be spent in transport, with relatively short stops along the way.
The roads into the mountains are rough, so the journey is slow, bumpy, and not particularly comfortable.
This is an adventure, not a relaxing day trip.

Before You Book a Tajikistan Day Trip from Samarkand
Before you hit that booking button, there are a few things I wish I’d known.
First, don’t choose your tour based purely on the advertised duration.
We specifically chose ours because it was advertised as nine hours, while other tours were around twelve. That turned out to be a slightly hilarious mistake. Definitely NOT nine hours.
It took thirteen.
I’d also avoid booking anything important in Samarkand that evening. You don’t want to be worrying about making dinner reservations while you’re still bouncing your way back from the mountains.
You also need to cross an international border, so make sure you have your passport and check the current entry requirements for your nationality before booking. Aussies don’t require visas for Uzbekistan, Kazakhstan, or Tajikistan currently.
And then there are the roads.
This isn’t seven hours of sightseeing. A huge part of the day is spent in the vehicle, and the roads into the mountains are rough.
This is a long, bumpy Central Asian adventure.

Choosing Our Tajikistan Tour from Samarkand
We booked our trip through GetYourGuide.
There were several similar Seven Lakes tours available, and one of the reasons we chose ours was because it was advertised as nine hours, while some of the others were around twelve.
In hindsight?
Don’t make your decision based on that number.
I’d look at the itinerary, reviews, vehicle, border arrangements, and what is included rather than simply choosing the tour with the shortest advertised duration.
This is ours here.
What Was Included in Our Tour?
We paid $90 AUD per person for our tour.
Our experience included:
- Hotel pickup from Samarkand
- Transport to the Uzbekistan-Tajikistan border
- Transport on the Tajikistan side
- Local Tajik guide
- Panjakent bazaar stop
- Visit to the Seven Lakes
- Mountain viewpoints and photo stops
- Lunch
- Return transport to Samarkand
You’ll want some extra cash for personal expenses, including snacks, drinks, and souvenirs.
We changed US$10 at the border, which was enough for a magnet and a few snacks. I’d probably take around US$20 next time.

What Wasn’t Included?
I’d budget extra for:
- Personal snacks and drinks
- Bazaar purchases and souvenirs
- Tips
- Any optional activities
- Visa or entry requirements, if applicable to your nationality
And I’d definitely bring your own food.
More on that shortly.
Samarkand to the Jartepa Border Crossing, Tajikistan
The Jartepa border crossing is the main crossing used for travellers heading from Samarkand towards Panjakent and the Seven Lakes.
We were picked up early in the morning from our Samarkand hotel by someone who didn’t really speak English, but it was a beautiful car, and they drove us to the border.
That first hour was very comfortable.
And then we got to the border.
Everybody else seemed to arrive at roughly the same time, so we were there for around one to one-and-a-half hours.
You are standing outside in the sun, so make sure you’ve got a hat, sunscreen, and water.
The actual process is fairly straightforward. You need your passport; you are signed out of Uzbekistan and then signed into Tajikistan.
There’s a lot of walking and multiple checkpoints, but it wasn’t particularly complicated. There are multiple stairs, so accessibility can be difficult for strollers or wheelchair users.
When you’re out on the other side, your Uzbek driver has sent a selfie to the Tajik guide so they know who to collect. It’s not the same person. Or the same vehicle, so do not leave your belongings in the collection vehicle.
Our Tajik guide met us on the other side, and she was absolutely lovely. This vehicle is yours for the day, so you may leave things on this minibus throughout the day, before changing borders again.

Money in Tajikistan
Because we were there on a Sunday, the money exchange at the border was closed.
Our guide was fantastic and found someone who could exchange some money for us. We simply changed US$10. That was enough for a magnet and a few snacks from the market, but I’d recommend around US$20 if you want to buy a little more.
The bazaar is inexpensive, so you don’t need a huge amount of cash for a day trip.
Tajikistan uses the Tajikistani somoni (TJS), and at the moment US$1 is worth roughly 9.2 somoni, although exchange rates can change daily.

The Tajikistan Border Toilet Situation
Okay.
I feel like someone needs to tell you this.
Use the toilet before leaving the border.
I really had to go, so naturally I thought, I’ll just use the bathroom.
It was one of the most traumatising events of my life.
There was no toilet paper.
There wasn’t really a toilet.
It was basically a hole in the ground.
And the smell…
OH MY GOD.
I was dry retching.
And yes, you actually pay to use it.
I don’t recommend it.
Save yourself.
There is a proper toilet at the lunch stop. It may only be one, but it is an actual toilet with proper facilities.
Use that one.
View this post on Instagram
Stop One: The Panjakent Bazaar
Once we’d crossed the border, we jumped into our Tajik vehicle and headed to the bazaar.
I love the bazaars of Central Asia.
We grabbed some beautiful-looking apricots that had a nut in the centre, along with a magnet and some drinks.

One thing that really stood out to me when we visited the market in Tajikistan was just how conservative the dress was. There was not an adult in sight wearing shorts or showing their shoulders. Women generally had both knees and shoulders covered, while children were dressed much more casually in shorts and T-shirts.
I honestly hadn’t realised quite how conservative Tajikistan would be, especially after travelling through Kazakhstan and Uzbekistan, where the dress felt noticeably more relaxed. I definitely stood out like a sore thumb!
Even Ahmet was the only man wearing shorts. You absolutely don’t need to dress exactly like the locals, but I would recommend keeping this in mind when visiting, as I did feel a little out of place and would have dressed differently if I’d known.
Overall, it’s a great stop for atmosphere and to get a little taste of everyday life. It is fairly rushed, though. I think we had around 30 minutes. I could have happily stayed longer, but we had somewhere to be.
The mountains were calling.

The Long Drive Into the Fann Mountains
And this is where you need to prepare yourself.
The drive into the mountains is beautiful. It is also long, bumpy, and uncomfortable. Our vehicle was basically a Mercedes minibus. Lovely on a normal road. Less lovely when you’re bouncing around on rocky mountain roads for hours. These vehicles aren’t exactly made for off-road terrain, but off-road terrain is exactly what you’re going to do.
The roads are rough, which is a huge part of why this trip takes so long.
So bring a pillow.
Seriously.
Bring a pillow.
Also bring headphones and something to keep yourself entertained. You’re going to have a lot of driving time. While we spent most of the time chatting to fellow guests, if you’re not a people person, you may want to zone out.
And then there are the views.
They’re worth it.

The Seven Lakes of Tajikistan
The Seven Lakes, known as Haft Kul, are a chain of mountain lakes in the Fann Mountains.
And they are beautiful.
On the way up, you’ll stop at seven lakes:

Nezhigon – The first of the Seven Lakes, Nezhigon sits at around 1,640 metres and is known for its striking blue and turquoise water surrounded by steep mountain scenery.
Soya – Soya is the second lake, sitting at roughly 1,700 metres, with darker blue-green water and a more enclosed, dramatic setting between the mountains.
Gushor – The third lake, Gushor, is around 1,770 metres above sea level and is another beautiful stop along the winding road through the Haft Kul valley.
Nofin – Nofin sits at about 1,820 metres and is one of the longer lakes in the chain, stretching through a rugged valley dotted with small villages and mountain views.
Khurdak – The fifth and smallest of the Seven Lakes, Khurdak sits at approximately 1,870 metres and feels like a quieter pause before the road climbs higher into the mountains.
Marguzor – Marguzor is the sixth and one of the largest lakes, sitting at around 2,130 metres and surrounded by some of the most dramatic mountain scenery on the drive. Best for photos!!
Hazorchashma – The seventh and highest lake, Hazorchashma sits at around 2,400 metres and feels like the grand finale of the journey through Tajikistan’s Seven Lakes. Best for a swim!
Don’t expect seven completely different landscapes.
They’re all part of the same spectacular mountain system, with beautiful glacier-fed lakes surrounded by huge mountains.
But honestly?
I didn’t care.
They were beautiful.
And I was very happy to keep stopping to look at them.

A Little Mountain Dance Party
Did I mention our little dance party?
At one of the cliff stops, there was a beautiful rock overlooking the views, so naturally it became the perfect place for photos.
Our guide then created a little dance party.
It was very cute.
You can see that in my YouTube video, and we also had our group photo taken here.
Because apparently, a remote mountain in Tajikistan is the perfect place for a dance party.
When Another Vehicle Popped a Tyre
Our trip became even more interesting when another bus from our group popped a tyre. So we stopped to help them out. And honestly, it reinforced everything I’d already realised about the roads. These vehicles are doing some serious work. The roads are rocky, rough and slow, and they’re definitely not designed for a comfortable passenger journey.
So don’t come on this trip expecting a smooth scenic drive. It’s part of the adventure.

Lunch in the Mountains
Eventually, we stopped for lunch at a local restaurant. It sits on the lake and is absolutely stunning visually.
They served traditional plov, which is rice with almonds and raisins and a tiny piece of meat on top. And when I say tiny… I mean one piece.
There was also stale bread and a cold, crisp watermelon.
They served cherry juice too, which is one of my favourites.
Unfortunately, the actual lunch killed my stomach. I don’t know if it was the amount of oil they cook with or simply my stomach saying, absolutely not, but it did not agree with me whatsoever.
Luckily, someone else on our trip had brought a whole bunch of other food and was sharing it around. I was very grateful. Which brings me to my next tip.
Bring your own food.
You’re picked up around 7:30am, lunch isn’t until around 1pm, and you return around 7:30pm. That is definitely NOT enough food throughout the day for my liking.
Bring snacks. Like my fruit from the breakfast buffet, and apricots from the bazaar.
You’ll be happy you did.

Reaching the Top of the Mountain
After what felt like a very long drive, we finally reached the top.
From there, it was a short walk to where we were going.
We saw cows.
We saw donkeys.

We saw locals who apparently actually live up on the mountain. I have absolutely no idea how they’re getting their supplies up there, but good on them.
We were offered the opportunity to swim, but nobody had told us to bring swimsuits. So if swimming sounds like your thing, bring your swimsuit. It’s freezing and rocky, so I’d also recommend water shoes.
Some people did get in. I decided to remain dry, but of course dipped those toes in.
We had a good amount of time up here just chatting with fellow travellers and enjoying the scenery.
And after all that driving, it was lovely to simply stop.
Can You Swim in the Seven Lakes?
Apparently, yes.
Some people in our group got in.
The water is freezing, and the shoreline is rocky, so bring:
- Swimsuit
- Water shoes
- Towel
- Warm layer for afterwards – although it was NOT cold while we were there, even with the change of altitude.
We weren’t told in advance that swimming would be an option, so if you think you’d like to do it, come prepared.

The Journey Back to Samarkand
Eventually, we walked back to the vehicle and started the journey down. The way down felt slightly faster and we enjoyed some car karoke and naps on the way.
Then it was back to the border. This time, the border crossing was much quicker. It took around 30 minutes, compared with the hour to hour-and-a-half we’d spent getting through earlier in the day.
Then it was back into our Uzbek vehicle for the final drive to Samarkand. We arrived back at our hotel around 7:00 – 7:30pm.
So yes. A nine-hour tour turned into approximately thirteen hours.
Welcome to Central Asia.

What I Wish I Knew Before Going
If I were doing this trip again, these are the things I’d want to know before I left:
Bring a pillow.
The roads are rough and you’re spending hours in a minibus.
Bring snacks.
Breakfast is early, lunch isn’t until around 1pm, and dinner is late. Don’t rely on the tour to keep you fed all day.
Bring cash.
US$20 would be plenty for snacks and souvenirs.
Bring a hat and sunscreen.
You’ll spend time outside at the border and in the mountains.
Bring a swimsuit and water shoes.
You may get the opportunity to swim.
Wear comfortable clothes.
You’re going to spend a LOT of time sitting in a vehicle.
Don’t plan anything important for the evening.
Our tour took 13 hours.
And most importantly…
Prepare for a bumpy ride.
The scenery is spectacular, but the roads are rough.

My Top Tips for a Tajikistan Day Trip from Samarkand
If you’re planning this trip, here’s my condensed list:
- Allow 12-13 hours, regardless of what the tour advertises.
- Don’t book an important dinner for that evening.
- Bring a travel pillow.
- Bring plenty of snacks.
- Take cash, preferably around US$20.
- Wear a hat and sunscreen.
- Bring water.
- Use the proper toilet at the lunch stop.
- Bring headphones and something to keep you entertained.
- Pack a swimsuit and water shoes if you want to swim.
- Wear comfortable clothes and shoes.
- Be flexible. Border crossings, road conditions and vehicle problems can all affect the timing.

Comparing Tajikistan Day Trip Tour Options from Samarkand
There are quite a few Seven Lakes tours from Samarkand, and on the surface they can look almost identical.
When comparing them, I’d look at:
| What to compare | What I’d look for |
|---|---|
| Advertised duration | Don’t assume shorter means faster. |
| Group size | Smaller groups can make the long day more comfortable. |
| Vehicle | Ask what type of vehicle is used. The mountain roads are rough. |
| Lunch | Check what’s included, but bring snacks anyway. |
| Border arrangements | Make sure you understand how the border crossing works. |
| Guide | A good local guide makes a huge difference. |
| Swimming | If it’s offered, bring your swimsuit. |
| Bazaar stop | Check whether Panjakent bazaar is included. |
| Price | Compare what is included rather than simply choosing the cheapest tour. |
Small Group or Private Tour?
If you’re travelling with friends or family, I’d consider a private tour. You’re spending a LOT of time in the vehicle, so having more control over the pace could be worthwhile.
For solo travellers or couples, a small-group tour makes more financial sense and I really enjoyed meeting the other people on ours.
I’d choose based on the vehicle, reviews, itinerary and inclusions, rather than the shortest advertised duration.

Is It Worth Spending More Time in Tajikistan?
Yes. And this is probably my biggest regret about this trip.
I wish I’d stayed longer.
We went to Tajikistan for one day, ticked another Stan off the list and saw one absolutely spectacular corner of the country. But that was it. And the more I experienced Tajikistan while we were there, the more I wished we’d had the time to see more.
It felt like such a welcoming, friendly country. It also felt like a country that is still relatively new on the tourism scene, and I loved that. There was something really exciting about being somewhere that doesn’t yet feel completely set up for mass tourism.
But after spending thirteen hours getting there and back, I couldn’t help thinking:
Why didn’t I stay longer?
Because seeing the Seven Lakes is really just seeing one small part of what Tajikistan has to offer.
I’d love to come back and explore more of the country, spend more time in the mountains, see different landscapes and actually experience Tajikistan beyond one very long day trip.
One mountain just wasn’t enough.
So if you’re sitting in Samarkand wondering whether you should squeeze in a Tajikistan day trip, I’d absolutely say go if that’s all the time you have.
But if you have the option to give Tajikistan a few days rather than a few hours, I’d take it.
I’m already wishing I’d done exactly that.

Tajikistan Seven Lakes Day Trip from Samarkand FAQs
Can you visit Tajikistan from Samarkand for one day?
Yes. A day trip from Samarkand to the Seven Lakes is a popular way to visit Tajikistan without staying overnight.
How long is the Tajikistan day trip from Samarkand?
Allow at least 12 hours. Our tour was advertised as nine hours but took approximately 13 hours.
What are the Seven Lakes in Tajikistan?
The Seven Lakes, or Haft Kul, are a chain of mountain lakes in the Fann Mountains in Tajikistan.
Do you need a passport for the Tajikistan day trip?
Yes. You are crossing an international border between Uzbekistan and Tajikistan, so you need your passport and must meet the entry requirements for your nationality.
How long does the Uzbekistan-Tajikistan border crossing take?
It varies. Our outward crossing took around one to one-and-a-half hours, while the return took around 30 minutes.
Is the Seven Lakes day trip difficult?
The main challenge isn’t strenuous hiking. It’s the length of the day and the road conditions. Expect many hours in a vehicle on rough mountain roads.
Can you swim in the Seven Lakes?
Swimming may be offered depending on the conditions and itinerary. Bring a swimsuit and water shoes if you want to swim.
What should I bring on a Tajikistan day trip from Samarkand?
Bring your passport, cash, water, snacks, sunscreen, a hat, comfortable shoes, warm layers, headphones and a travel pillow. If you want to swim, bring a swimsuit and water shoes too.
Is the Tajikistan Seven Lakes trip worth doing?
If you want to experience the mountains of Tajikistan and don’t mind spending most of the day in a vehicle, absolutely.
Just know what you’re signing up for.
It’s a long, rough and adventurous day trip, rather than a relaxing excursion.
And if you have more time?
Stay longer.
I wish I had.







